Summer Lymphatic Drainage therapy with Herbal Foot & Calf Fumigation or Reflexology
In Traditional Chinese Medicine (TCM), summer corresponds to the Heart, which governs blood circulation, emotional balance, and vitality. From a modern medical perspective, the feet and calves are often called the “second heart” because they help pump blood back up to the upper body, reducing the burden on the heart.
Who can benefit from this?
✔ People with poor circulation or swelling in the legs and feet(cold feet, varicose veins, or spider veins)
✔ Office workers or drivers who sit for long hours, causing blood stagnation in the legs
✔ Elderly individuals with weakened heart function or tired, heavy legs
✔ Pregnant women, pregnant women recovering and menopausal women
✔ Athletes or active individuals needing faster recovery and circulation support
✔ People prone to summer insomnia, anxiety, or heart palpitations
✔ Individuals with high stress levels or emotional imbalances in summer
✔ Anyone wanting to protect heart health and maintain smooth circulation
What’s Included in This Package?
Lymphatic Drainage Therapy
Gentle, rhythmic massage or following the direction of the lymph—from limbs and head back toward the heart—to:
- Stimulate lymph flow and drainage
- Remove metabolic waste and toxins
- Reduce puffiness and fluid retention
- Strengthen immune response and enhance detox pathways.
Herbal Foot & Calf Steam
A special summer herbal blend that:
- Boosts lower-limb circulation (the “second heart”)
- Softens tissues and preps the lymphatic system for drainage
- Reduces leg swelling and fatigue
- Calms the heart and clears summer
By doing herbal foot and calf fumigation in summer, you can:
✔ Boost circulation and blood return to the heart
✔ Relieve swelling in the lower limbs
✔ Reduce the load on the cardiovascular system
✔ Clear heat and reduce summer irritability
✔ Improve sleep and emotional balance
Reflexology
(optional add-on)
Stimulates key reflex points to:
- Support heart, kidney, and liver function (important detox organs)
- Balance emotions and calm the nervous system
- Improve digestive and circulatory health
✔ Detox Foot Pads (Overnight Use)
Enhances the overnight detox process, helping draw out impurities and supporting blood and lymph circulation.
What is Lymphatic Drainage Therapy?
The Lymphatic drainage therapy are included acupuncture, massage and rolling cup.
But normally massage is the most common way to help lymph flow, and
It is a gentle, specialized massage technique designed to stimulate the flow of lymph — the clear fluid that carries waste products, toxins, and immune cells through the body.
Unlike blood, which is pumped by the heart, the lymphatic system relies on muscle movement, breathing, and manual stimulation to circulate. When the lymph flow slows down (due to stress, illness, surgery, or lack of movement), the body may experience swelling, fatigue, or sluggish detoxification.
Lymphatic drainage massage uses light, rhythmic strokes following the direction of lymph flow (from the limbs and head back toward the heart) to help clear blockages, reduce fluid retention, and support the immune system.
What Is Herbal Lower Limb Steam (Herbal Foot & Calf Fumigation)?
Herbal lower limb steam, also called herbal foot and calf fumigation, is a traditional therapy where herbal steam is directed around the feet and calves — usually inside a bamboo barrel — allowing the skin to absorb the therapeutic herbal vapors.
A special herbal steamer heats selected medicinal herbs, and the steam is channeled into the bamboo barrel to fully surround the feet and lower legs. This method warms the meridians, boosts circulation, relieves muscle tension, and encourages detoxification through the skin.
What is Reflexology?
The Reflexology is a therapeutic foot (or hand) massage technique based on the idea that specific points on the feet correspond to organs, glands, and systems in the body.
By applying targeted pressure to these reflex points, reflexology aims to stimulate the body’s natural healing processes, improve circulation, balance energy flow, and promote relaxation.
FAQ of Lymphatic drainage massage
Who is benefiting from Lymphatic Drainage Massages?
1. People with Water Retention or Swelling (Edema) 2. Those with Poor Circulation or Cold Limbs 3. People Recovering from Illness, Surgery, or Injury 4. Chronic Fatigue or Low Immunity 5. Women with Hormonal Imbalance or Bloating. 6. Skin Issues 7. People Under Stress or with Poor Sleep. 8. Post-Detox, Fasting, or Cleansing Programs
How Often Should You Get A Lymphatic Drainage Massage?
Many people find weekly lymphatic drainage massage is beneficial for their general well-being, but it can also be effective when used specifically during recovery from surgery to reduce swelling at incision sites.
Who Should Avoid Lymphatic Drainage Massages?
There are some conditions that indicate a person should not undergo lymphatic drainage massage, such as an ongoing infection, issues with the liver or kidneys, congestive heart failure, or those with a history of blood clots or strokes.
Are There Any Disadvantages of Lymphatic Drainage Massages?
Any negative impacts from lymphatic drainage massage are rare, but some patients report feeling tired, nauseous, or having headaches after the treatment. Any negative side effects should be short lived and mild.
How Often Should You do this Lymphatic Drainage Massage for Maximum Benefits?
The best results come with consistency. Depending on your body condition and health goals, here’s how often you should use each package:
🌿 Trial Session (Introductory Suit)
Even a single treatment can bring noticeable improvements such as:
- ✅ Reduced swelling and puffiness (especially in legs, face, or under-eyes)
- ✅ Lighter, more relaxed body sensation — often immediately after treatment
- ✅ Improved sleep and a sense of deep calm
- ✅ Better circulation and a boost in lymph flow
- ✅ Less bloating, especially if combined with a foot steam
- ✅ More energy and mental clarity the next day
🌀 Starter Cleanse (3-Session Package)
Best for: First-time clients, general detox, mild puffiness or fatigue
Recommended Frequency:
- 3 sessions over 2–3 weeks
- Perfect as a seasonal reset or introduction to lymphatic massage
- Ideal for spring or post-holiday detox
👉 Tip: After this package, switch to monthly maintenance or repeat once every season.
🌸 Deep Detox (5-Session Package)
Best for: Water retention, swelling, post-surgery/injury recovery, low immunity
Recommended Frequency:
- 2–3 sessions per week for 2 weeks
- Helps clear lymph congestion, improve energy, and reduce puffiness quickly
👉 Tip: Follow up with 1 session every 2–4 weeks to maintain the results.
🌿 Monthly Balance (Ongoing Wellness Plan)
Best for: Stress, hormonal balance, fatigue, skin support, long-term detox
Recommended Frequency:
- 1 session per month (consistency is key)
- Keeps the lymphatic system active, supports immunity, and promotes overall wellness year-round
👉 Tip: Combine with herbal foot steam or reflexology for deeper circulation and calming effect.
🔄 Can I Repeat a Package?
Absolutely. Many clients choose to repeat the Deep Detox package every 2–3 months, especially if they have ongoing concerns like:
- Swelling in legs or arms
- Hormonal fluid retention
- Post-operative recovery
- Skin flare-ups or inflammation
🌸 Bonus Tip for Best Results:
- Hydrate well before and after treatment
- Combine with herbal foot steam or abdominal massage for faster detox
- Avoid heavy meals, alcohol, or cold drinks right after treatment
Gentle, Natural Care for Mothers Before and After Birth
Lymphatic Drainage Massage for Pregnancy & Postpartum Recovery
💆♀️ What is Lymphatic Drainage Massage?
A light, rhythmic massage that follows the flow of the body’s lymph system — helping to gently clear excess fluids, reduce swelling, and support immunity. Ideal for expectant mothers and postpartum recovery.
💝 Trial Session Available
Not sure yet? Try our one-time “Introductory Session”
- Lymphatic Massage (60 min)
- Optional: Add Herbal Foot Steam for deeper results
Feel lighter, clearer, and calmer after just one visit.
🌸 During Pregnancy – Support for You and Baby
Pregnancy puts pressure on circulation and lymph flow. This massage helps:
✔ Reduce leg, foot, and hand swelling
✔ Relieve tension from posture and weight changes
✔ Improve sleep and relaxation
✔ Strengthen immune function
✔ Promote healthy circulation for mother and baby
Recommended:
- Once every 2 weeks during 2nd trimester
- Weekly in the 3rd trimester for swelling and fatigue
Positioned safely and comfortably on your side with full support.
👶 After Birth – Gentle Healing and Rebalancing
Postpartum is a time of healing, but also fluid retention, fatigue, and hormone changes. This treatment helps:
✔ Reduce bloating, swelling, and heaviness
✔ Clear fluid and toxins gently
✔ Restore circulation and energy
✔ Support uterus recovery and hormone balance
✔ Ease tension from nursing and sleep disruption
Recommended Plan:
- Start from week 2–4 postpartum (doctor approval required if C-section)
- 2 sessions/week for 2 weeks, then weekly or biweekly
- Best results with 6-session package
🌿 Combine with Traditional Therapies
For deeper results, we recommend combining with:
Herbal Foot Steam – warms the legs and meridians, clears dampness
Acupuncture - Stimulate the healing response, open the channel, rebalance the body
Moxibustion – restores womb energy and strengthens the body
Three-Fu Herbal Patch – supports digestion and postpartum strength
Postnatal TCM Tonic/Tea – nourishes Qi, Blood, and calms the mind
Reflexology – balances hormones, improves sleep, relieves stress
Gentle, Natural Care for Miscarriages
🤍 Why Lymphatic Drainage Massage After Miscarriage?
Miscarriage, whether early or late, brings not only emotional pain but also physical changes: fluid retention, hormone shifts, uterine contraction, and often fatigue or discomfort. Lymphatic Drainage Massage offers a safe and comforting way to help the body release gently and recover more smoothly.
🕰️ When to Start?
The best timing depends on individual health and emotional readiness:
- For early miscarriage (before 12 weeks):
Start 7–10 days after the event, or once bleeding has stopped and the body feels stable. - For later miscarriage or after D&C procedure:
Begin after 2–3 weeks, with medical clearance if needed.
We recommend a gentle approach. Your comfort and readiness come first.
🗓️ Recommended Treatment Frequency
Stage 1: Immediate Recovery (Week 1–3)
- 1–2 sessions per week
- Focus: Reduce swelling, calm the body, emotional support
Stage 2: Hormonal & Emotional Reset (Week 3–6)
- Once weekly
- Focus: Detoxify, support uterine recovery, rebalance hormones
Stage 3: Ongoing Wellness (Week 6+)
- Once every 2–4 weeks as needed
- Optional maintenance or preparation for next conception
🌿 Optional Add-ons for TCM Support
For deeper results, we recommend combining with:
Acupuncture - Stimulate the healing response, open the channel, rebalance the body
Moxibustion – restores womb energy and strengthens the body
Reflexology – balances hormones, improves sleep, relieves stress
TCM Herbal Support: Prescribed based on your pattern (to rebuild Qi, Blood, calm Shen)
Call us to book an appointment on 02046180410
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