We can help with
Chinese medicine has great result for:
1. Stiff neck, frozen shoulder, sciatica, arthritis
2. Sports injury , tennis elbow, back pain
3. Stress, anxiety, depression
4. Acne, eczema, Psoriasis, vitiligo, herpes
5. Headache, migraine, insomnia
6. Infertility, PCOS, PMT, Menopause
7. Hypertension, diabetes, M.E, fatigue
8. Hay fever, asthma, sinusitis,
9. Indigestion, bloating, IBS, constipation, diarrhea
10. Weight loss, stop smoking etc
How Chinese medicine works for your health?
Chinese medicine works by restoring balance in the body through natural methods like herbal remedies, acupuncture, cupping and massage. It supports the flow of vital energy (Qi), strengthens organs, and boosts immunity, aiming to treat root causes rather than just symptoms for long-term health and wellness.
1. Stiff neck
High Incidence
Stiff neck is a very common condition, especially in modern life. It often occurs suddenly and limits neck movement. People of all ages may experience it, but it’s more frequent among those with sedentary lifestyles, poor posture, or stress.
Main Causes
- Improper Sleeping Position – Using a pillow that is too high or too low, or sleeping with the neck in an awkward angle.
- Cold or Wind Invasion – Sleeping with the window open or exposure to air conditioning can cause cold to enter the meridians.
- Sudden Movement or Strain – Quick turning of the neck or overuse of neck muscles.
- Chronic Tension or Posture – Long-term use of computers or phones leading to muscle fatigue.
- Qi and Blood Stagnation – Poor circulation can cause tightness and pain in the neck area.
Common Symptoms
- Sudden stiffness and pain in the neck
- Difficulty turning the head
- Tenderness in the neck muscles
- Possible radiating pain to shoulders or upper back
- Sometimes accompanied by headache or dizziness
Traditional Chinese Medicine (TCM) Treatment Plan
In TCM, we first use Tuina massage to locate the tight muscles causing the stiff neck. Then, acupuncture stimulates the body’s healing, improves circulation, and opens energy channels. Cupping releases tension and removes blockages. Finally, Caiqiao massage helps realign the spine and restore balance for lasting relief.
Lifestyle Tips
- Keep neck warm, avoid cold drafts
- Use correct pillow height and posture
- Gentle neck exercises after recovery to prevent recurrence
2. Frozen Shoulder
High Incidence
Frozen shoulder, also known as adhesive capsulitis, is a common condition affecting adults aged 40–60, especially women. It develops gradually and can severely limit shoulder movement. It often affects people with sedentary lifestyles, past shoulder injuries, or chronic conditions like diabetes.
Main Causes
- Prolonged Immobilisation – After injury, surgery, or avoiding shoulder use due to pain.
- Cold-Damp Invasion – Exposure to cold or damp environments can lead to blockage in the shoulder meridians.
- Qi and Blood Stagnation – Poor circulation or old injuries that were not properly treated.
- Liver and Kidney Deficiency – Common in aging bodies, leading to weak tendons and joints.
- Emotional Stress – Can affect Liver Qi flow, leading to muscle tension and joint stiffness.
Common Symptoms
- Gradual onset of shoulder stiffness and pain
- Pain that worsens at night or with inactivity
- Limited range of motion (especially lifting or rotating the arm)
- Difficulty with daily tasks like dressing or lifting objects
- Dull, aching pain deep in the shoulder joint
Traditional Chinese Medicine (TCM) Treatment Plan
We start with Tuina massage to identify tight or inflamed tissues in the shoulder. Acupuncture is used to promote Qi and blood circulation, reduce inflammation, and ease pain. Cupping helps release adhesions and clear stagnation. We then apply Caiqiao massage techniques to mobilize the joint and gradually restore function.
Lifestyle Tips
- Keep the shoulder warm and avoid cold exposure
- Do gentle shoulder stretches daily to maintain mobility
- Avoid long periods of immobility or overuse
- Follow a balanced diet to nourish the Liver and Kidney systems
3. Tennis elbow
High Incidence
Tennis elbow, or lateral epicondylitis, is a common overuse injury affecting the outer part of the elbow. Despite its name, it affects not only tennis players but also people who perform repetitive arm or wrist movements—such as office workers, manual laborers, and those using tools frequently.
Main Causes
- Repetitive Strain – Overuse of forearm muscles through typing, lifting, or gripping.
- Improper Technique – Poor movement habits during work, exercise, or sports.
- Qi and Blood Stagnation – Results from micro-injuries and poor circulation.
- Cold-Damp Invasion – Exposure to cold environments may worsen stiffness and pain.
- Liver and Tendon Imbalance – In TCM, the Liver governs tendons; imbalance can lead to weakness and injury.
Common Symptoms
- Pain and tenderness on the outer elbow
- Pain worsens with gripping, lifting, or wrist extension
- Weak grip strength
- Stiffness or aching in the forearm
- Discomfort that may radiate down the arm
Traditional Chinese Medicine (TCM) Treatment Plan
We use Tuina massage to locate muscle knots and tension around the elbow. Acupuncture promotes blood flow, reduces inflammation, and supports tendon repair. Cupping removes local stagnation and eases pain. Moxibustion may be applied to warm and nourish the affected area. Targeted movement therapy can help restore function.
Lifestyle Tips
- Avoid repetitive wrist and forearm movements
- Rest the elbow and apply warm compresses
- Use ergonomic tools or supports during work
- Perform gentle forearm stretches to maintain flexibility
4. Frozen Shoulder
High Incidence
Frozen shoulder, also known as adhesive capsulitis, is a common condition affecting adults aged 40–60, especially women. It develops gradually and can severely limit shoulder movement. It often affects people with sedentary lifestyles, past shoulder injuries, or chronic conditions like diabetes.
Main Causes
- Prolonged Immobilisation – After injury, surgery, or avoiding shoulder use due to pain.
- Cold-Damp Invasion – Exposure to cold or damp environments can lead to blockage in the shoulder meridians.
- Qi and Blood Stagnation – Poor circulation or old injuries that were not properly treated.
- Liver and Kidney Deficiency – Common in aging bodies, leading to weak tendons and joints.
- Emotional Stress – Can affect Liver Qi flow, leading to muscle tension and joint stiffness.
Common Symptoms
- Gradual onset of shoulder stiffness and pain
- Pain that worsens at night or with inactivity
- Limited range of motion (especially lifting or rotating the arm)
- Difficulty with daily tasks like dressing or lifting objects
- Dull, aching pain deep in the shoulder joint
Traditional Chinese Medicine (TCM) Treatment Plan
We start with Tuina massage to identify tight or inflamed tissues in the shoulder. Acupuncture is used to promote Qi and blood circulation, reduce inflammation, and ease pain. Cupping helps release adhesions and clear stagnation. We then apply Caiqiao massage techniques to mobilize the joint and gradually restore function.
Lifestyle Tips
- Keep the shoulder warm and avoid cold exposure
- Do gentle shoulder stretches daily to maintain mobility
- Avoid long periods of immobility or overuse
- Follow a balanced diet to nourish the Liver and Kidney systems
2. Frozen Shoulder
High Incidence
Frozen shoulder, also known as adhesive capsulitis, is a common condition affecting adults aged 40–60, especially women. It develops gradually and can severely limit shoulder movement. It often affects people with sedentary lifestyles, past shoulder injuries, or chronic conditions like diabetes.
Main Causes
- Prolonged Immobilisation – After injury, surgery, or avoiding shoulder use due to pain.
- Cold-Damp Invasion – Exposure to cold or damp environments can lead to blockage in the shoulder meridians.
- Qi and Blood Stagnation – Poor circulation or old injuries that were not properly treated.
- Liver and Kidney Deficiency – Common in aging bodies, leading to weak tendons and joints.
- Emotional Stress – Can affect Liver Qi flow, leading to muscle tension and joint stiffness.
Common Symptoms
- Gradual onset of shoulder stiffness and pain
- Pain that worsens at night or with inactivity
- Limited range of motion (especially lifting or rotating the arm)
- Difficulty with daily tasks like dressing or lifting objects
- Dull, aching pain deep in the shoulder joint
Traditional Chinese Medicine (TCM) Treatment Plan
We start with Tuina massage to identify tight or inflamed tissues in the shoulder. Acupuncture is used to promote Qi and blood circulation, reduce inflammation, and ease pain. Cupping helps release adhesions and clear stagnation. We then apply Caiqiao massage techniques to mobilize the joint and gradually restore function.
Lifestyle Tips
- Keep the shoulder warm and avoid cold exposure
- Do gentle shoulder stretches daily to maintain mobility
- Avoid long periods of immobility or overuse
- Follow a balanced diet to nourish the Liver and Kidney systems
2. Frozen Shoulder
High Incidence
Frozen shoulder, also known as adhesive capsulitis, is a common condition affecting adults aged 40–60, especially women. It develops gradually and can severely limit shoulder movement. It often affects people with sedentary lifestyles, past shoulder injuries, or chronic conditions like diabetes.
Main Causes
- Prolonged Immobilisation – After injury, surgery, or avoiding shoulder use due to pain.
- Cold-Damp Invasion – Exposure to cold or damp environments can lead to blockage in the shoulder meridians.
- Qi and Blood Stagnation – Poor circulation or old injuries that were not properly treated.
- Liver and Kidney Deficiency – Common in aging bodies, leading to weak tendons and joints.
- Emotional Stress – Can affect Liver Qi flow, leading to muscle tension and joint stiffness.
Common Symptoms
- Gradual onset of shoulder stiffness and pain
- Pain that worsens at night or with inactivity
- Limited range of motion (especially lifting or rotating the arm)
- Difficulty with daily tasks like dressing or lifting objects
- Dull, aching pain deep in the shoulder joint
Traditional Chinese Medicine (TCM) Treatment Plan
We start with Tuina massage to identify tight or inflamed tissues in the shoulder. Acupuncture is used to promote Qi and blood circulation, reduce inflammation, and ease pain. Cupping helps release adhesions and clear stagnation. We then apply Caiqiao massage techniques to mobilize the joint and gradually restore function.
Lifestyle Tips
- Keep the shoulder warm and avoid cold exposure
- Do gentle shoulder stretches daily to maintain mobility
- Avoid long periods of immobility or overuse
- Follow a balanced diet to nourish the Liver and Kidney systems
2. Frozen Shoulder
High Incidence
Frozen shoulder, also known as adhesive capsulitis, is a common condition affecting adults aged 40–60, especially women. It develops gradually and can severely limit shoulder movement. It often affects people with sedentary lifestyles, past shoulder injuries, or chronic conditions like diabetes.
Main Causes
- Prolonged Immobilisation – After injury, surgery, or avoiding shoulder use due to pain.
- Cold-Damp Invasion – Exposure to cold or damp environments can lead to blockage in the shoulder meridians.
- Qi and Blood Stagnation – Poor circulation or old injuries that were not properly treated.
- Liver and Kidney Deficiency – Common in aging bodies, leading to weak tendons and joints.
- Emotional Stress – Can affect Liver Qi flow, leading to muscle tension and joint stiffness.
Common Symptoms
- Gradual onset of shoulder stiffness and pain
- Pain that worsens at night or with inactivity
- Limited range of motion (especially lifting or rotating the arm)
- Difficulty with daily tasks like dressing or lifting objects
- Dull, aching pain deep in the shoulder joint
Traditional Chinese Medicine (TCM) Treatment Plan
We start with Tuina massage to identify tight or inflamed tissues in the shoulder. Acupuncture is used to promote Qi and blood circulation, reduce inflammation, and ease pain. Cupping helps release adhesions and clear stagnation. We then apply Caiqiao massage techniques to mobilize the joint and gradually restore function.
Lifestyle Tips
- Keep the shoulder warm and avoid cold exposure
- Do gentle shoulder stretches daily to maintain mobility
- Avoid long periods of immobility or overuse
- Follow a balanced diet to nourish the Liver and Kidney systems
2. Frozen Shoulder
High Incidence
Frozen shoulder, also known as adhesive capsulitis, is a common condition affecting adults aged 40–60, especially women. It develops gradually and can severely limit shoulder movement. It often affects people with sedentary lifestyles, past shoulder injuries, or chronic conditions like diabetes.
Main Causes
- Prolonged Immobilisation – After injury, surgery, or avoiding shoulder use due to pain.
- Cold-Damp Invasion – Exposure to cold or damp environments can lead to blockage in the shoulder meridians.
- Qi and Blood Stagnation – Poor circulation or old injuries that were not properly treated.
- Liver and Kidney Deficiency – Common in aging bodies, leading to weak tendons and joints.
- Emotional Stress – Can affect Liver Qi flow, leading to muscle tension and joint stiffness.
Common Symptoms
- Gradual onset of shoulder stiffness and pain
- Pain that worsens at night or with inactivity
- Limited range of motion (especially lifting or rotating the arm)
- Difficulty with daily tasks like dressing or lifting objects
- Dull, aching pain deep in the shoulder joint
Traditional Chinese Medicine (TCM) Treatment Plan
We start with Tuina massage to identify tight or inflamed tissues in the shoulder. Acupuncture is used to promote Qi and blood circulation, reduce inflammation, and ease pain. Cupping helps release adhesions and clear stagnation. We then apply Caiqiao massage techniques to mobilize the joint and gradually restore function.
Lifestyle Tips
- Keep the shoulder warm and avoid cold exposure
- Do gentle shoulder stretches daily to maintain mobility
- Avoid long periods of immobility or overuse
- Follow a balanced diet to nourish the Liver and Kidney systems